The Scale Was Kind ... To My Surprise!
Earlier this week we came back from a week of vacation to visit family and to celebrate a few special events, too. So, that means cake. Red velvet cake, to be exact ... and it was super delicious. Plus, my sister's homemade lasagna which was a special treat.
Other than the big party celebration on Tuesday, I ate pretty well. Luckily, my sister is trying to loose weight, too. So, we made a conscious effort to eat healthy but not put a damper on our visit either.
One night we grilled prime rib steaks with baked red potatoes, along with a big salad. I ate just a bit of the potato because everything else was mouthwatering good. We had big egg breakfasts which set the tone for the rest of the meals. In other words, I wasn't raiding the pantry for snacks and things. My sister also prepared a healthy and hearty soup one night and made sure we had lots of fruits and veggies to munch on.
We got home Wednesday night and to my surprise I only gained one pound!!! So thanks dear sister for helping me stay in the zone.
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