Level 1 - Day 95 (weigh-in day)

Stubborn Scale For Hubby

After not sticking to the plan correctly last week, I'm happy to report that I got the scale moving this week and lost another pound.  I was a little worried because I had two cocktails and some potato chips over the Memorial Day weekend.  However, I did stick to the plan the remainder of the week and did not include any Level 1 meals.  So, that must have helped.

My hubby, on the other hand, didn't lose anything this week.  But, he fell off the plan over the Memorial Day weekend by having a few more snacks than I did plus a couple of beers.

So, as of today I've lost a total of 18 pounds and my hubby is holding at 21 pounds.  With both of us wanting to lose 30 pounds each, we're getting closer and closer to our goal.  And because we're getting close, it's easy to get lax once in a while.

Announcement - I'm Adding a New Feature To My Blog

First, I'd like to thank my sister for all her support in regards to my blog and my weight loss success.  She's my biggest fan and the reason behind the new feature I'm adding to my blog.

She suggested a wonderful idea that I think my loyal blog followers will appreciate.  She thought it would be helpful if I could post my complete weekly plan in one document.  Which would also include the recipe source and how many servings I made of each meal.  In that way, she felt it would be easier to plan weekly shopping lists and meal preparation at a glance.

So, starting tomorrow, I will post one week of meals that you can print out or cut and paste to another document.  As you know, I already post our weigh-in information each Friday and our Top 5 Recipes every 30 days.  So, now, I'll also be posting documents that show one week of meals, starting with my meals from Detox, Week 1, and then going sequentially from there.  This will be done each Saturday.

I'd love to hear your comments or suggestions regarding this new addition.  So drop me a note.