I Had To Cheat Today
It was the funniest thing. I was up a little later than usual, and while I was watching "Chelsea Lately" my stomach started growling. I mean, it was making all kinds of loud noises, and pretty soon they sounded like the words, 'feed me'. This has never happened before.
Suzanne has often stressed that you shouldn't skip a meal because you do more harm, than good. It messes up your metabolism. Well, I figured (and maybe this was wishful thinking), that I'd better do something about the noise. However, I didn't know what to do, so I had a tablespoon of peanut butter. After about 10 minutes, the grumbling went away. Hope it doesn't come back to haunt me on Friday when I weigh in.
Breakfast - Fruit, then I exercised. Afterwards, I had a bowl of Kashi puffed wheat cereal and some non-fat milk.
AM Snack - By the time I finished exercising (I got a late start today) and took my shower, it was almost lunchtime, so I skipped my snack.
Lunch - The last of the leftover Lemon Chicken (from Day 6) and a salad.
PM Snack - Savory Roast Beef Roll-Ups from the SS web site. Take 4 thin slices of deli-style roast beef, and place a little lettuce, and a couple whole pea pods on one end. Then roll. The recipe also called for chopped raw onions, but I omitted them. This was a fun, and filling snack. And, it was nice to have a little beef.
Dinner - Leftover pork chops and brussels spouts from last night.
I am so glad I Googled and found your blog! Thanks for your attention to details, and for taking the time to share! I've been considering trying the Suzanne Somers plan. I've been getting her free e-mails for a few weeks, but have been intimidated by her question asking people if they've survived the 30 days of detox. I was imagining days of no food, with detoxifying citrus-y liquids as meal substitutes! After reading your blog from the beginning, I'm inspired! I'm 57, and want to lose about 10-12 pounds that have creeped up on me, mostly around my middle! I'm going to order the book, and then follow lots of your recommendations! Thank you again! Jamie from Georgia www.dancingonthejourney.blogspot.com
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