Level 1 - Day 4

Ran Out Of Maqui Juice

I had the last of the Suzanne Somers Maqui Juice yesterday, and I'm not sure if it's doing anything.  So, I'm going to take a break and see what happens.  It's kind of expensive at $29.00 per bottle.  So, we'll see what the scale says, and if I feel any different.  I've been sleeping better and feel a lot more energetic, but that could be the food and exercise.  I'll keep you posted.

In the meantime, I may check out our local health food stores and see if they have it, and how much it is.

Breakfast - Fruit; then waited 20 minutes.  Then, a frozen whole wheat waffle with natural peanut butter.

AM Snack - Skipped.

Lunch - Leftover Pork Paillards (from Day 2) and a side salad.  It tasted just as good as it did the first day, and the sauce really steps it up a notch.  My lunches are so fancy on the SS plan.

PM Snack - hard boiled egg.

Dinner - Roasted Chicken and canned organic green beans. 

I wanted to make some Chicken & Zucchini Soup (from SS web site) for lunch tomorrow, so I decided to make it today.  It's a fast meal and calls for a rotisserie chicken from the grocery deli department.  So, I picked one up on my way home tonight and we ate the wings and the legs for dinner.  Since this was such an easy dinner, I prepared the soup after we ate.

First, I peeled, then sliced 4 medium zucchini and cut the rest of the rotisserie chicken into chunks.  The sad part was throwing the golden, crusty skin away.  Then, I put it all into a pot and added 4 cups of chicken broth and let is simmer on the stove for a couple hours.  The recipe said to heat and serve, but I wanted the zucchini to get soft.  I'll let you know how it tasted, tomorrow.