It's Weigh-In Day
After seven weeks on the plan, I'm thrilled and excited to tell you that the scale moved, again. This is an extraordinary event for me because I've never had the scale move more than three weeks in a row on any other plan. And, I've tried at least 10 over the past 15 years.
So, I thank you Suzanne Somers for your fabulous food and the years of work you put into coming up with a lifestyle plan that works for women like me over 40! I lost one pound this week, making a total of 11 pounds. And, even though my hubby splurged a bit this week, due to his birthday and our out-of-town company, he lost one pound, too. Making a total of 20 pounds. He's now two-thirds of the way to his goal, and that's simply amazing.
Breakfast - A pear; then I exercised. Afterwards I had a gluten-free frozen waffle (by Vans) and natural peanut butter. I just love this breakfast.
AM Snack - A small, organic apple.
Lunch - The last of the mini-meatloaves and a big, spinach salad.
PM Snack - I found some whole grain Wasa Crisps that taste wonderful with the fresh salsa found in our produce department. This is such a satisfying snack because it reminds me of tortilla chips and salsa, which is one of my favorite snacks.
Dinner - The last of the beef stew (from Day 16) and canned organic green beans.
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