We just got the sad news that my hubby's godmother (and aunt) was just diagnosed with stage 4 lung cancer. And, the kicker is that she hasn't smoked for well over 25 years. Now that's not fair, is it?
So, I'm posting this card for her, and all of our family members who read my blog. This is for Aunt Katie. We're thinking of you today with heavy hearts.
This card is one of my Sugar Notes. I also have many other Cancer-related cards, too. They're perfect for someone who has cancer and needs a little bit of cheer or support.
If you'd like to order this card, please go to my web site at:
Here's our meal plan for the day:
Breakfast - Quinoa with non-fat milk and agave nectar.
AM Snack - Fruit smoothie. Don't forget, you can't add milk, yogurt, or ice cream to fruit as you need to eat it alone to get the best benefits.
Lunch - Leftover Lamburger with Tomato Chutney and Garden Greens with Lemon-Mint dressing (from Day 77).
PM Snack - Natural beef jerky (1 ounce). I love this snack.
Dinner - My hubby had dinner out with some friends and I didn't feel like cooking. So, I ate the last of the Red Lentil soup (from Day 74) and a hard-boiled egg for some added protein.
AM Snack - Fruit smoothie. Don't forget, you can't add milk, yogurt, or ice cream to fruit as you need to eat it alone to get the best benefits.
Lunch - Leftover Lamburger with Tomato Chutney and Garden Greens with Lemon-Mint dressing (from Day 77).
PM Snack - Natural beef jerky (1 ounce). I love this snack.
Dinner - My hubby had dinner out with some friends and I didn't feel like cooking. So, I ate the last of the Red Lentil soup (from Day 74) and a hard-boiled egg for some added protein.
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